Far Infrared Sauna
Infrared sauna benefits are tremendous. Some of the health benefits include detoxification, relaxation, weight loss, lowering blood pressure, pain relief, and blood purification. Detox from our Sunlighten Sauna is 7 to 10 times greater than a conventional sauna because it operates more effectively at temperatures 60 to 80 degrees lower than conventional saunas. In our Sunlighten Sauna, the average person sweats out 20% toxins and 80% water!
In a conventional sauna the average person sweats out 3% toxins and 97% water. Studies have shown a 30 minute far infrared sauna session can burn up to 200-600 calories. Heating of muscles with far infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing. Also beneficial with the treatment of chronic fatigue syndrome or Fibromyalgia.
- 30 minutes - $45
60 minutes - $60
- Package of 5 sessions (30 minutes) - $200
- Package of 10 sessions (30 minutes) - $350