Far Infrared Sauna
“Salt is born of the purest parents:
the sun and the sea.”  
 
“Salt is born of the purest parents:
the sun and the sea.”  
– Pythagoras
– Pythagoras
"When you come to
the end of your hope,
tie a knot and hang
on."-Franklin D.
Roosevelt

"Shoot for the moon.
Even if you miss,
you'll land among the
stars."
-Les Brown

"In each of us there
is a little of all of us."
- Georg Christoph
Lichtenberg

"If you want the
rainbow, you gotta
put up with the rain."
-Dolly Parton
 
www.heal-thyself.us
 
Infrared sauna benefits are tremendous. Some of the health benefits
include detoxification, relaxation, weight loss, lowering blood
pressure, pain relief, and blood purification. Detox from our
Sunlighten Sauna is 7 to 10 times greater than a conventional sauna
because it operates more effectively at temperatures 60 to 80
degrees lower than conventional saunas. In our Sunlighten Sauna,
the average person sweats out 20% toxins and 80% water! In a
conventional sauna the average person sweats out 3% toxins and
97% water. Studies have shown a 30 minute far infrared sauna
session can burn up to 200-600 calories. Heating of muscles with far
infrared produces an increased blood flow level similar to that seen
during exercise. Body temperature elevation also produces an
increase in blood flow. Infrared heat assists in resolution of
inflammatory infiltrates, edema and exudates. The increased
peripheral circulation provides the transport needed to help evacuate
the edema which can help end inflammation, decrease pain and help
speed healing. Also beneficial with the treatment of chronic fatigue
syndrome or Fibromyalgia.
Our facility is equipped with a shower for your convenience.

30 minutes - $45
60 minutes - $60

Package of 5 sessions (30 minutes) - $200
Package of 10 sessions (30 minutes) - $350
  
   
far infrared sauna